mindful massage and sauna therapy
relax at mountain crest
massage therapy
Therapeutic massage with a touch of meditative mindfulness that will bring your body, mind, and spirit back into alignment.
sauna sessions
Traditional sauna offers a space to disconnect, providing in depth warmth and nurturing to the body. It can provide a space to release what is no longer needed, allowing reconnection with ourselves.
membership
Mountain Crest membership is an opportunity to commit to yourself, to allow space for self care once a month, to contribute towards your health and wellbeing.
Mindful
massage
Therapeutic massage using a variety of techniques that are customized to the client offering the best quality in care.
massage therapy customized to your specific needs
Sauna
Therapy
Traditional sauna sessions to enhance bodywork effects
Sauna benefits a wide variety of general ailments and health conditions, pairing that with massage therapy can work therapeutic magic.